<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3432569984256407864</id><updated>2011-07-08T08:57:57.047+02:00</updated><title type='text'>Los tapers al sol</title><subtitle type='html'>Caminando entre curros. Esos minutos de relax diarios, esos minutos 'taper'.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lostapersalsol.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3432569984256407864/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lostapersalsol.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>arcuquer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3432569984256407864.post-6390222047918212729</id><published>2010-01-16T11:04:00.004+01:00</published><updated>2010-01-16T11:05:51.074+01:00</updated><title type='text'></title><content type='html'>&lt;embed id=VideoPlayback src=http://video.google.com/googleplayer.swf?docid=6141722106263931899&amp;hl=es&amp;fs=true style=width:400px;height:326px allowFullScreen=true allowScriptAccess=always type=application/x-shockwave-flash&gt; &lt;/embed&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3432569984256407864-6390222047918212729?l=lostapersalsol.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lostapersalsol.blogspot.com/feeds/6390222047918212729/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3432569984256407864&amp;postID=6390222047918212729' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3432569984256407864/posts/default/6390222047918212729'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3432569984256407864/posts/default/6390222047918212729'/><link rel='alternate' type='text/html' href='http://lostapersalsol.blogspot.com/2010/01/httpvideo.html' title=''/><author><name>arcuquer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3432569984256407864.post-8310934408446831599</id><published>2010-01-13T12:08:00.000+01:00</published><updated>2010-01-13T12:09:21.677+01:00</updated><title type='text'></title><content type='html'>&lt;ol style="font-family: courier new;"&gt;&lt;li&gt;Divide tus metas en una serie de sub-metas claramente temporalizadas y especificadas (creas así un proceso paulatino que además reduce el miedo que suele acompañar los cambios vitales importantes).&lt;/li&gt;&lt;li&gt;Cuenta tus planes a amigos, familiares y colegas: nos atenemos más a lo dicho en público.&lt;/li&gt;&lt;li&gt;Recuerda regularmente los beneficios que estas metas van a traer consigo (no se trata de soñar despierto, sino de no perder de vista los cambios positivos que este esfuerzo entrañará para ti).&lt;/li&gt;&lt;li&gt;Cada sub-meta alcanzada merece un premio, por modesto que éste sea (¡disfruta y recompénsate por el camino!)&lt;/li&gt;&lt;li&gt;Plasma tus propuestas de forma concreta, en un diario, con dibujos o con gráficos.&lt;/li&gt;&lt;/ol&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3432569984256407864-8310934408446831599?l=lostapersalsol.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lostapersalsol.blogspot.com/feeds/8310934408446831599/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3432569984256407864&amp;postID=8310934408446831599' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3432569984256407864/posts/default/8310934408446831599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3432569984256407864/posts/default/8310934408446831599'/><link rel='alternate' type='text/html' href='http://lostapersalsol.blogspot.com/2010/01/divide-tus-metas-en-una-serie-de-sub.html' title=''/><author><name>arcuquer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3432569984256407864.post-8515540394267547799</id><published>2008-11-09T20:12:00.003+01:00</published><updated>2008-11-09T20:17:24.837+01:00</updated><title type='text'>COMENZAMOS SIN UN LUNES AL SOL</title><content type='html'>Justamente se inicia este blog un día a la sombra.&lt;br /&gt;Sin comida que degustar ni calle que admirar, empiezo con un edificio que los avatares de la historia no quisieron que se mantuviese, pero que emociona sólo al observar sus fotografías.&lt;br /&gt;En su lugar hoy en día se erigen edificios de oficinas en una de las esquinas más populosas del centro de negocios de Barcelona (Balmes y Córcega).&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_3K0fD8hJUCo/SRc2d8iLxnI/AAAAAAAAAAs/xnEsPEQYU0A/s1600-h/Casa+Trinxet.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px; height: 257px;" src="http://4.bp.blogspot.com/_3K0fD8hJUCo/SRc2d8iLxnI/AAAAAAAAAAs/xnEsPEQYU0A/s400/Casa+Trinxet.jpg" alt="" id="BLOGGER_PHOTO_ID_5266738177326696050" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;¿Cambia tanto la ciudad si sustituímos sus edificios? Juzguen ustedes mismos:&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;Puig i Cadafalch vs. Nuñez i Navarro&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: left;"&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:100%;"&gt;&lt;iframe width="425" height="240" frameborder="0" scrolling="no" marginheight="0" marginwidth="0" src="http://maps.google.es/maps/sv?cbp=2,81.35572460977666,,0,-8.874619700892149&amp;amp;cbll=41.394259,2.156311&amp;amp;panoid=SqV2Rcl-QE0IeNFCe7F4hQ&amp;amp;v=1&amp;amp;hl=es&amp;amp;gl=es"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.es/maps?f=q&amp;amp;hl=es&amp;amp;geocode=&amp;amp;q=corsega+270,+barcelona&amp;amp;sll=40.396764,-3.713379&amp;amp;sspn=7.662506,19.775391&amp;amp;ie=UTF8&amp;amp;ll=41.405527,2.15066&amp;amp;spn=0.003686,0.013733&amp;amp;z=14&amp;amp;g=corsega+270,+barcelona&amp;amp;layer=c&amp;amp;cbll=41.394259,2.156311&amp;amp;panoid=SqV2Rcl-QE0IeNFCe7F4hQ&amp;amp;cbp=2,81.35572460977666,,0,-8.874619700892149&amp;amp;source=embed" style="color:#0000FF;text-align:left"&gt;Ver mapa más grande&lt;/a&gt;&lt;/small&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3432569984256407864-8515540394267547799?l=lostapersalsol.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lostapersalsol.blogspot.com/feeds/8515540394267547799/comments/default' title='Enviar comentarios'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=3432569984256407864&amp;postID=8515540394267547799' title='0 comentarios'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3432569984256407864/posts/default/8515540394267547799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3432569984256407864/posts/default/8515540394267547799'/><link rel='alternate' type='text/html' href='http://lostapersalsol.blogspot.com/2008/11/comenzamos-sin-un-lunes-al-sol_09.html' title='COMENZAMOS SIN UN LUNES AL SOL'/><author><name>arcuquer</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_3K0fD8hJUCo/SRc2d8iLxnI/AAAAAAAAAAs/xnEsPEQYU0A/s72-c/Casa+Trinxet.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
